Should we tell our children the truth about Santa?

I will never forget the greatest heartbreak of my childhood at about 8 years old, when I discovered Santa wasn’t real. I felt embarrassed and isolated like I was the only one left on the outside of an inside joke…

Can money buy you happiness?

Happiness is not absolute- it is relative. Let me pose a few questions to see how you feel about it. Imagine yourself walking alone in the woods, it’s dark, cold, wet and you are hungry. You stumble upon a tiny…

Love Yourself: Being Fat

What is it with the word “fat” that strikes the core of our very being in the most painful sorta way? Is it the stigma “if you’re fat you are lazy” or “you just don’t love yourself enough” or the…